Taking the first step to end doom scrolling and overcoming Inertia

This question has stunned people, can you answer it?

Complexity Bias - why we rather believe something is complicated than simple

How to get the best out of people you love (and retain your own sanity)

Back from travels and a recent reframing on being average

How do you know if you are contented or just in your comfort zone?

A personal case study from me

Thinking of putting yourself out there?

Here are my lessons having tried it.

Being honest is a better way of being

Back to basics.

Giving up when I don't see success

I'm guilty of instant gratification

It is pleasure principal at play.

Someone who didn't want to be told what to do

Why every day courage matters

Courage doesn’t have to look dramatic.