Don't tell me what to do! The science behind it.

Rejection: Reframed

7 ideas of how you can grow courage

You're not alone, here are my tips on building a community.

Feeling helpless all the time? Here's something about learned helplessness.

You might always feel at the mercy of your circumstances.

Need to Trust the Process? Here's how the Philadelphia 76ers did it .

Truths we all need to know when attempting unknowns

Based on actual conversations.

The 3 quotes that accompanied in my first year of turning 30s

Keeping things simple can be your secret to action too

(Resend) Know your inertia to overcome it - my own example

It takes one to know one.

Taking the first step to end doom scrolling and overcoming Inertia

This question has stunned people, can you answer it?