Stepping into Courage: Lessons from My First Workshop & An Invitation to Visualize Your Best Year

This past weekend, I took a leap and hosted my first reflection and goal-setting workshop. The idea struck one day, and within 24 hours, I put it out there, committing to make it happen within four weeks.

But as the date crept closer, so did the nerves—What if no one shows up? What if the session falls flat? What if I’m just not cut out for this?

The uncertainty hit hard as I walked into the café where the workshop was happening.

I felt a mix of excitement and dread. I had visions of empty chairs or awkward silences, and every possible “what if” crossed my mind.

But as soon as the participants arrived, something shifted.

I reminded myself why I was there: to create an authentic space for connection and reflection. After an initial bit of hesitation, conversations started to open up. They enjoyed the ice breakers that I prepared to create rapport and fun! I starting to see the impact that even a small gathering could make.

Through taking action in making the workshop happen, I realized what my core strengths are.

People shared thoughts they hadn’t expressed before, and even uncovered insights they hadn’t realized until I played them back. I had helped to summarize what I was hearing and reflect back observations in a way that brought new insights.

One participant shared an idea that stayed with me—a plan to create an “emotion bank,” committing to do small acts of love that give her courage, like praising her son. It was a great reminder that courage grows through small, intentional steps.

I left feeling proud—not just for hosting the workshop but for showing up through the uncertainty and learning new things about myself along the way.

Another crazy idea: Invitation to my upcoming Visualization Workshop, 1 Dec

Let’s work together to craft a vision for the year ahead that’s clear, energizing, and aligned with what your gut is telling you.

This interactive workshop will help you connect to what matters most, explore limiting believes, and make space for new possibilities.

If you’re ready to start 2025 with clarity and courage, I’d love to see you there!

Reply to this email if you are joining! Let me know if you have enjoyed my content so far and how it has helped you. This really keeps me going 🙂 

I’ll always be here,

Joping

Joping is Certified Coach based in Singapore. She believes courage helps us embrace our fears and lead the lives we want. This newsletter is the manifestation of her courage.